5 Motives Treat Adult ADD Is Actually A Good Thing

5 Motives Treat Adult ADD Is Actually A Good Thing

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How to Treat Adult ADHD

Treating adult ADHD requires a mix of treatments. In general, counseling is employed together with medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy, which teaches patients how to manage their emotions.

Behavioral Therapy

Behavioral therapy is the process of teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It is usually limited in time and focuses on measurable behavior, such as improving sleep patterns or reducing anxiety more info attacks. It can also be used to treat many mental health issues, including depression and anxiety. It typically includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which deal with maladaptive thoughts and emotions. Exposure therapy is a method to aid people in overcoming phobias and fear.